Shake and Bake

Workouts

Sunday 12/4/22 @ 11:7 PM
✅
343kj
69rpm
55%
21mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/26/22 @ 8:4 PM
kj
rpm
%
0mph
Thursday 6/17/21 @ 12:23 AM
✅
250kj
74rpm
55%
21mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 2/11/21 @ 11:48 PM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 1:36 AM
✅
340kj
75rpm
53%
21mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/8/21 @ 4:28 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 4:23 PM
✅
454kj
74rpm
49%
19mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 7/24/20 @ 1:32 AM
kj
rpm
%
0mph
Saturday 3/20/21 @ 3:37 PM
✅
363kj
77rpm
53%
21mph
30 min HIIT Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 1:34 AM
kj
rpm
%
0mph
Monday 3/1/21 @ 3:15 AM
✅
526kj
79rpm
53%
21mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 9:36 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 11:27 PM
✅
328kj
82rpm
48%
20mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 6:5 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 6:30 PM
✅
454kj
77rpm
49%
19mph
45 min Hip Hop Ride
Tunde Oyeneyin
Saturday 9/5/20 @ 1:23 AM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 2:14 AM
✅
322kj
80rpm
49%
20mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:54 PM
0kj
0rpm
50%
0mph
Wednesday 11/18/20 @ 3:1 AM
✅
301kj
70rpm
44%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 11/17/20 @ 11:58 PM
kj
rpm
%
0mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
✅ 343 kj
Sunday 12/4/22
kj
Saturday 11/26/22
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
✅ 250 kj
Thursday 6/17/21
kj
Thursday 2/11/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 340 kj
Tuesday 5/11/21
kj
Saturday 5/8/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 454 kj
Saturday 3/27/21
kj
Friday 7/24/20
30 min HIIT Ride
Tunde Oyeneyin
✅ 363 kj
Saturday 3/20/21
kj
Saturday 3/20/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 526 kj
Monday 3/1/21
kj
Saturday 2/27/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 328 kj
Sunday 2/14/21
kj
Saturday 1/30/21
45 min Hip Hop Ride
Tunde Oyeneyin
✅ 454 kj
Thursday 12/31/20
kj
Saturday 9/5/20
30 min Beyoncé Ride
Ally Love
✅ 322 kj
Tuesday 12/1/20
0 kj
Friday 11/13/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 301 kj
Wednesday 11/18/20
kj
Tuesday 11/17/20