Shake and Bake

Workouts

Tuesday 6/29/21 @ 1:48 PM
43kj
85rpm
32%
13mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 6/30/21 @ 11:22 AM
292kj
79rpm
48%
19mph
Monday 6/21/21 @ 6:11 PM
117kj
34rpm
42%
7mph
20 min Pop Ride
Cody Rigsby
Monday 5/24/21 @ 12:11 PM
182kj
75rpm
48%
19mph
Monday 5/31/21 @ 5:49 PM
212kj
79rpm
42%
17mph
30 min Beyoncé Ride
Ally Love
Thursday 11/19/20 @ 1:9 PM
272kj
77rpm
48%
19mph
Tuesday 11/17/20 @ 2:21 PM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 12:4 PM
254kj
75rpm
47%
18mph

Workouts

30 min Live DJ Ride
Cody Rigsby
43 kj
Tuesday 6/29/21
292 kj
Wednesday 6/30/21
20 min Pop Ride
Cody Rigsby
117 kj
Monday 6/21/21
182 kj
Monday 5/24/21
30 min Beyoncé Ride
Ally Love
212 kj
Monday 5/31/21
272 kj
Thursday 11/19/20
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/17/20
254 kj
Wednesday 11/11/20