Shake and Bake

Workouts

Tuesday 2/14/23 @ 12:15 PM
278kj
0rpm
0%
0mph
30 min Pop Ride
Olivia Amato
Friday 1/13/23 @ 12:11 PM
252kj
79rpm
44%
19mph
Friday 6/19/20 @ 5:13 PM
295kj
0rpm
0%
0mph
30 min Pop Ride: Live From Home
Robin Arzón
Wednesday 6/17/20 @ 9:57 PM
297kj
78rpm
48%
20mph
Tuesday 3/24/20 @ 11:27 AM
302kj
0rpm
0%
0mph
30 min HIIT Ride
Robin Arzón
Monday 3/23/20 @ 1:36 AM
253kj
79rpm
45%
18mph
Friday 3/20/20 @ 12:12 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 3:44 AM
250kj
79rpm
45%
18mph
Wednesday 3/18/20 @ 11:6 AM
kj
rpm
%
0mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Wednesday 3/18/20 @ 2:31 AM
245kj
76rpm
45%
18mph
Thursday 1/23/20 @ 11:39 AM
473kj
0rpm
0%
0mph
45 min Live DJ Ride
Robin Arzón
Saturday 1/18/20 @ 3:56 AM
388kj
77rpm
46%
19mph

Workouts

30 min Pop Ride
Olivia Amato
278 kj
Tuesday 2/14/23
252 kj
Friday 1/13/23
30 min Pop Ride: Live From Home
Robin Arzón
295 kj
Friday 6/19/20
297 kj
Wednesday 6/17/20
30 min HIIT Ride
Robin Arzón
302 kj
Tuesday 3/24/20
253 kj
Monday 3/23/20
30 min Together We Ride
Robin Arzón
kj
Friday 3/20/20
250 kj
Friday 3/20/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
kj
Wednesday 3/18/20
245 kj
Wednesday 3/18/20
45 min Live DJ Ride
Robin Arzón
473 kj
Thursday 1/23/20
388 kj
Saturday 1/18/20