Shake and Bake

Workouts

Monday 12/14/20 @ 5:5 PM
67kj
62rpm
28%
10mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/29/21 @ 3:22 PM
✅
175kj
77rpm
39%
16mph
Thursday 5/6/21 @ 2:39 PM
53kj
66rpm
31%
11mph
20 min Beginner Ride
Tunde Oyeneyin
Monday 2/15/21 @ 5:27 PM
✅
77kj
74rpm
34%
13mph

Workouts

30 min XOXO, Cody
Cody Rigsby
67 kj
Monday 12/14/20
✅ 175 kj
Wednesday 9/29/21
20 min Beginner Ride
Tunde Oyeneyin
53 kj
Thursday 5/6/21
✅ 77 kj
Monday 2/15/21