Shake and Bake

Workouts

Sunday 5/30/21 @ 12:41 AM
✅
60kj
47rpm
41%
10mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/22/21 @ 1:18 AM
kj
rpm
%
0mph
Monday 4/26/21 @ 1:36 AM
✅
63kj
53rpm
39%
11mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 3/12/21 @ 2:44 AM
kj
rpm
%
0mph
Saturday 4/17/21 @ 12:16 PM
✅
95kj
52rpm
39%
10mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 4/17/21 @ 12:3 AM
kj
rpm
%
0mph
Friday 4/16/21 @ 2:27 AM
✅
101kj
50rpm
40%
11mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Friday 4/9/21 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 1:39 AM
✅
90kj
55rpm
37%
10mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 3:6 AM
✅
91kj
64rpm
36%
12mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 3/29/21 @ 9:10 PM
kj
rpm
%
0mph
Monday 3/22/21 @ 1:52 AM
✅
101kj
66rpm
34%
12mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 11:1 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 2:34 AM
✅
94kj
78rpm
29%
12mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 2:25 AM
kj
rpm
%
0mph
Saturday 3/13/21 @ 2:49 AM
✅
74kj
57rpm
33%
10mph
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 4:37 AM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:21 PM
✅
33kj
60rpm
23%
8mph
20 min Beginner Ride
Tunde Oyeneyin
Friday 10/9/20 @ 3:58 AM
kj
rpm
%
0mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
✅ 60 kj
Sunday 5/30/21
kj
Saturday 5/22/21
20 min Afrobeats Ride
Tunde Oyeneyin
✅ 63 kj
Monday 4/26/21
kj
Friday 3/12/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 95 kj
Saturday 4/17/21
kj
Saturday 4/17/21
30 min HIIT & Hills Ride
Tunde Oyeneyin
✅ 101 kj
Friday 4/16/21
kj
Friday 4/9/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 90 kj
Wednesday 4/7/21
kj
Wednesday 3/31/21
30 min Low Impact Ride
Tunde Oyeneyin
✅ 91 kj
Friday 4/2/21
kj
Monday 3/29/21
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 101 kj
Monday 3/22/21
kj
Saturday 3/20/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 94 kj
Thursday 3/18/21
kj
Thursday 3/18/21
30 min Live DJ Ride
Tunde Oyeneyin
✅ 74 kj
Saturday 3/13/21
kj
Saturday 3/13/21
20 min Beginner Ride
Tunde Oyeneyin
✅ 33 kj
Friday 3/5/21
kj
Friday 10/9/20