Shake and Bake
Workouts
Saturday 4/2/22 @ 2:31 PM
✅
200kj
46rpm
48%
13mph
Wednesday 3/30/22 @ 1:41 PM
kj
rpm
%
0mph
Monday 1/3/22 @ 2:1 PM
✅
267kj
79rpm
45%
18mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Friday 8/6/21 @ 10:32 AM
✅
287kj
76rpm
48%
19mph
Wednesday 7/28/21 @ 6:14 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 10:1 AM
✅
173kj
76rpm
46%
19mph
Thursday 5/27/21 @ 4:21 AM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 10:18 AM
✅
253kj
70rpm
48%
18mph
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 4:53 PM
✅
260kj
79rpm
46%
19mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 11:42 AM
✅
215kj
63rpm
47%
16mph
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 5:5 PM
✅
237kj
77rpm
44%
18mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 12:38 PM
✅
274kj
76rpm
48%
19mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Friday 6/19/20 @ 4:0 PM
✅
257kj
76rpm
46%
18mph
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 1/5/22