Shake and Bake

Workouts

Tuesday 3/29/22 @ 12:23 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Leanne Hainsby
Thursday 4/21/22 @ 9:42 PM
✅
219kj
82rpm
41%
17mph
Tuesday 7/13/21 @ 11:13 PM
kj
rpm
%
0mph
30 min Spice Girls Ride
Leanne Hainsby
Monday 7/26/21 @ 9:53 PM
✅
259kj
89rpm
42%
19mph
Monday 6/21/21 @ 11:30 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Monday 6/21/21 @ 11:28 PM
✅
247kj
85rpm
43%
18mph
Thursday 6/3/21 @ 9:37 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/11/21 @ 9:23 PM
✅
248kj
82rpm
44%
18mph
Tuesday 5/11/21 @ 1:51 AM
kj
rpm
%
0mph
45 min Pop Ride
Leanne Hainsby
Wednesday 5/12/21 @ 8:33 PM
✅
380kj
83rpm
43%
19mph
Friday 5/7/21 @ 8:19 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 9:30 PM
✅
257kj
84rpm
44%
19mph
Monday 4/5/21 @ 9:15 PM
kj
rpm
%
0mph
45 min Pop Ride
Leanne Hainsby
Friday 4/9/21 @ 9:31 PM
✅
384kj
85rpm
43%
19mph
Thursday 3/25/21 @ 10:0 PM
kj
rpm
%
0mph
45 min 2010s Ride
Leanne Hainsby
Friday 3/26/21 @ 8:56 PM
✅
388kj
87rpm
43%
19mph
Wednesday 2/17/21 @ 12:31 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 10:3 PM
✅
256kj
89rpm
42%
19mph
Saturday 1/23/21 @ 4:55 PM
kj
rpm
%
0mph
30 min Wicked Ride
Leanne Hainsby
Friday 1/22/21 @ 10:9 PM
✅
204kj
85rpm
39%
17mph

Workouts

30 min Low Impact Ride
Leanne Hainsby
kj
Tuesday 3/29/22
✅ 219 kj
Thursday 4/21/22
30 min Spice Girls Ride
Leanne Hainsby
kj
Tuesday 7/13/21
✅ 259 kj
Monday 7/26/21
30 min Hip Hop Ride
Alex Toussaint
kj
Monday 6/21/21
✅ 247 kj
Monday 6/21/21
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 6/3/21
✅ 248 kj
Friday 6/11/21
45 min Pop Ride
Leanne Hainsby
kj
Tuesday 5/11/21
✅ 380 kj
Wednesday 5/12/21
30 min Pop Ride
Cody Rigsby
kj
Friday 5/7/21
✅ 257 kj
Monday 4/19/21
45 min Pop Ride
Leanne Hainsby
kj
Monday 4/5/21
✅ 384 kj
Friday 4/9/21
45 min 2010s Ride
Leanne Hainsby
kj
Thursday 3/25/21
✅ 388 kj
Friday 3/26/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
✅ 256 kj
Thursday 2/18/21
30 min Wicked Ride
Leanne Hainsby
kj
Saturday 1/23/21
✅ 204 kj
Friday 1/22/21