Shake and Bake

Workouts

Monday 4/26/21 @ 9:35 PM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 12/15/20 @ 10:34 PM
✅
186kj
70rpm
44%
16mph
Wednesday 2/17/21 @ 12:31 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 10:15 PM
✅
181kj
79rpm
39%
16mph
Saturday 2/13/21 @ 4:54 PM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin Arzón
Saturday 12/12/20 @ 8:35 PM
✅
168kj
76rpm
39%
15mph
Thursday 1/14/21 @ 7:27 PM
kj
rpm
%
0mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Thursday 1/7/21 @ 11:49 PM
✅
160kj
72rpm
39%
15mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Monday 4/26/21
✅ 186 kj
Tuesday 12/15/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
✅ 181 kj
Thursday 2/18/21
30 min Hamilton Ride
Robin Arzón
kj
Saturday 2/13/21
✅ 168 kj
Saturday 12/12/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
kj
Thursday 1/14/21
✅ 160 kj
Thursday 1/7/21