Shake and Bake
Workouts
Saturday 2/13/21 @ 4:54 PM
kj
rpm
%
0mph
Saturday 1/21/23 @ 6:40 PM
✅
176kj
79rpm
39%
16mph
Wednesday 2/17/21 @ 12:31 AM
kj
rpm
%
0mph
Tuesday 5/24/22 @ 11:0 PM
✅
173kj
82rpm
37%
16mph
Thursday 4/15/21 @ 4:55 PM
kj
rpm
%
0mph
Wednesday 10/6/21 @ 12:18 PM
✅
194kj
56rpm
41%
12mph
Tuesday 7/13/21 @ 11:13 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 10:34 PM
✅
181kj
81rpm
38%
16mph
Thursday 6/3/21 @ 9:37 PM
kj
rpm
%
0mph
Thursday 6/10/21 @ 12:7 AM
✅
179kj
75rpm
40%
16mph
Saturday 5/29/21 @ 3:48 PM
kj
rpm
%
0mph
Thursday 6/3/21 @ 11:6 PM
✅
175kj
73rpm
41%
16mph
Monday 4/26/21 @ 9:35 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 9:30 PM
✅
188kj
73rpm
42%
16mph
Tuesday 3/30/21 @ 12:57 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 11:42 AM
✅
161kj
79rpm
38%
15mph
Thursday 2/11/21 @ 10:44 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 11:32 AM
✅
157kj
77rpm
38%
15mph
Friday 3/12/21 @ 12:10 AM
kj
rpm
%
0mph
Thursday 3/11/21 @ 1:23 PM
✅
147kj
68rpm
39%
14mph
Workouts
kj
Thursday 4/15/21
kj
Monday 4/26/21
kj
Friday 3/12/21