Shake and Bake
Workouts
Friday 12/4/20 @ 8:0 PM
105kj
73rpm
40%
15mph
Wednesday 10/12/22 @ 11:19 PM
✅
116kj
74rpm
40%
15mph
Sunday 7/3/22 @ 1:44 PM
102kj
65rpm
42%
15mph
Wednesday 7/27/22 @ 6:23 PM
✅
118kj
80rpm
38%
16mph
Thursday 7/14/22 @ 1:13 PM
70kj
64rpm
41%
14mph
Thursday 7/21/22 @ 4:7 PM
✅
95kj
80rpm
39%
16mph
Wednesday 5/19/21 @ 9:40 AM
163kj
68rpm
43%
15mph
Monday 7/4/22 @ 9:25 PM
✅
189kj
80rpm
39%
16mph
Monday 7/5/21 @ 2:37 AM
117kj
67rpm
44%
16mph
Saturday 7/10/21 @ 8:42 PM
✅
117kj
84rpm
37%
16mph
Monday 6/21/21 @ 1:9 PM
122kj
66rpm
46%
16mph
Sunday 6/20/21 @ 2:48 PM
✅
134kj
73rpm
43%
17mph
Sunday 5/2/21 @ 2:10 AM
240kj
67rpm
43%
15mph
Tuesday 3/2/21 @ 8:22 PM
✅
327kj
80rpm
42%
17mph
Saturday 9/26/20 @ 12:48 AM
139kj
79rpm
35%
14mph
Saturday 10/3/20 @ 6:21 PM
✅
184kj
85rpm
37%
16mph
Thursday 9/10/20 @ 8:19 PM
129kj
79rpm
33%
14mph
Monday 9/21/20 @ 10:59 PM
✅
213kj
81rpm
41%
17mph
Tuesday 9/15/20 @ 1:32 AM
82kj
78rpm
33%
13mph
Tuesday 9/1/20 @ 7:54 PM
✅
136kj
86rpm
38%
17mph
Workouts
240
kj
Sunday 5/2/21