Shake and Bake

Workouts

Monday 4/6/20 @ 10:30 PM
✅
668kj
81rpm
55%
22mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 2/17/20 @ 3:34 PM
528kj
0rpm
0%
0mph
Monday 4/13/20 @ 10:27 PM
✅
681kj
81rpm
54%
22mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 2/26/20 @ 6:41 PM
473kj
0rpm
0%
0mph
Wednesday 3/18/20 @ 7:35 PM
kj
rpm
%
0mph
30 min Women of Hip Hop Ride
Alex Toussaint
Monday 3/9/20 @ 3:52 PM
✅
329kj
0rpm
0%
0mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 668 kj
Monday 4/6/20
528 kj
Monday 2/17/20
45 min Hip Hop Ride
Alex Toussaint
✅ 681 kj
Monday 4/13/20
473 kj
Wednesday 2/26/20
30 min Women of Hip Hop Ride
Alex Toussaint
kj
Wednesday 3/18/20
✅ 329 kj
Monday 3/9/20