Shake and Bake
Workouts
Friday 1/7/22 @ 1:11 PM
kj
rpm
%
0mph
Saturday 1/8/22 @ 1:37 PM
✅
135kj
86rpm
39%
17mph
Wednesday 4/28/21 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 3:36 PM
✅
200kj
81rpm
41%
17mph
Saturday 3/20/21 @ 5:42 PM
kj
rpm
%
0mph
Monday 3/22/21 @ 3:43 PM
✅
185kj
82rpm
39%
16mph
Friday 3/12/21 @ 1:3 PM
✅
318kj
92rpm
51%
23mph
Friday 3/12/21 @ 1:59 PM
122kj
86rpm
36%
16mph
Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:26 PM
✅
284kj
78rpm
41%
16mph
Friday 1/15/21 @ 10:1 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 5:15 PM
✅
189kj
83rpm
38%
16mph
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
Wednesday 11/11/20 @ 2:36 PM
✅
210kj
79rpm
42%
17mph
Wednesday 8/12/20 @ 11:19 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 1:21 PM
✅
168kj
77rpm
39%
15mph
Saturday 8/1/20 @ 1:23 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 1:26 PM
✅
177kj
72rpm
42%
16mph
Sunday 3/29/20 @ 10:2 PM
✅
563kj
86rpm
58%
25mph
Saturday 4/11/20 @ 1:8 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 2/28/21
0
kj
Tuesday 11/10/20