Shake and Bake

Workouts

Wednesday 2/1/23 @ 1:34 PM
kj
rpm
%
0mph
30 min Nile Rodgers Ride
Leanne Hainsby
Thursday 2/2/23 @ 6:48 PM
βœ…
241kj
79rpm
44%
18mph
Friday 3/12/21 @ 1:3 PM
βœ…
318kj
92rpm
51%
23mph
20 min HIIT Ride
Alex Toussaint
Tuesday 4/6/21 @ 6:45 PM
180kj
90rpm
42%
19mph
Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 12:14 PM
βœ…
425kj
83rpm
46%
19mph
Monday 2/1/21 @ 4:10 PM
kj
rpm
%
0mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 2/4/21 @ 12:19 PM
βœ…
269kj
82rpm
45%
19mph
Wednesday 12/30/20 @ 12:41 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 8:57 PM
βœ…
288kj
81rpm
47%
19mph
Thursday 11/26/20 @ 3:55 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Sunday 11/29/20 @ 1:49 PM
βœ…
457kj
87rpm
46%
20mph
Wednesday 6/28/17 @ 3:8 PM
0kj
0rpm
35%
0mph
5 min Intro to Climb
Cody Rigsby
Saturday 5/2/20 @ 12:40 PM
βœ…
39kj
90rpm
40%
18mph
Friday 4/24/20 @ 9:34 PM
kj
rpm
%
0mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Saturday 4/25/20 @ 6:19 PM
βœ…
267kj
91rpm
42%
19mph
Saturday 4/18/20 @ 2:31 PM
βœ…
180kj
81rpm
43%
18mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 4/18/20 @ 3:57 PM
164kj
87rpm
42%
18mph
Tuesday 3/10/20 @ 11:22 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 4/6/20 @ 6:4 PM
βœ…
359kj
70rpm
47%
18mph

Workouts

30 min Nile Rodgers Ride
Leanne Hainsby
kj
Wednesday 2/1/23
βœ… 241 kj
Thursday 2/2/23
20 min HIIT Ride
Alex Toussaint
βœ… 318 kj
Friday 3/12/21
180 kj
Tuesday 4/6/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Sunday 2/28/21
βœ… 425 kj
Tuesday 3/2/21
30 min Club Bangers Ride
Alex Toussaint
kj
Monday 2/1/21
βœ… 269 kj
Thursday 2/4/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
kj
Wednesday 12/30/20
βœ… 288 kj
Monday 1/4/21
45 min Turkey Burn Ride
Robin ArzΓ³n
kj
Thursday 11/26/20
βœ… 457 kj
Sunday 11/29/20
5 min Intro to Climb
Cody Rigsby
0 kj
Wednesday 6/28/17
βœ… 39 kj
Saturday 5/2/20
30 min HIIT Ride: Live from Home
Alex Toussaint
kj
Friday 4/24/20
βœ… 267 kj
Saturday 4/25/20
20 min Hip Hop Ride
Alex Toussaint
βœ… 180 kj
Saturday 4/18/20
164 kj
Saturday 4/18/20
45 min Intervals & Arms Ride
Cody Rigsby
kj
Tuesday 3/10/20
βœ… 359 kj
Monday 4/6/20