Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:34 PM
kj
rpm
%
0mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 11:48 PM
✅
351kj
68rpm
58%
21mph
Wednesday 12/30/20 @ 12:41 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 7:14 PM
✅
360kj
72rpm
56%
21mph
Saturday 3/20/21 @ 5:42 PM
kj
rpm
%
0mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 1:18 AM
✅
366kj
70rpm
57%
21mph
Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/1/21 @ 8:47 PM
✅
548kj
68rpm
59%
21mph
Wednesday 2/17/21 @ 12:30 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 12:18 AM
✅
294kj
72rpm
51%
19mph
Thursday 11/26/20 @ 3:55 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Wednesday 12/2/20 @ 12:10 AM
✅
327kj
68rpm
46%
17mph
Friday 11/13/20 @ 9:59 PM
0kj
0rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 8:41 PM
✅
362kj
66rpm
60%
21mph
Sunday 10/18/20 @ 3:55 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Monday 10/19/20 @ 11:27 PM
✅
360kj
63rpm
61%
21mph
Wednesday 8/12/20 @ 11:19 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Thursday 9/3/20 @ 12:15 PM
✅
207kj
64rpm
47%
16mph
Wednesday 7/29/20 @ 8:14 PM
kj
rpm
%
0mph
30 min HIIT Ride
Alex Toussaint
Tuesday 7/28/20 @ 7:14 PM
✅
263kj
72rpm
48%
18mph

Workouts

30 min USHER Ride
Ally Love
kj
Wednesday 4/28/21
✅ 351 kj
Thursday 4/29/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
kj
Wednesday 12/30/20
✅ 360 kj
Wednesday 12/30/20
30 min WHM Celebration Ride
Tunde Oyeneyin
kj
Saturday 3/20/21
✅ 366 kj
Sunday 3/21/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Sunday 2/28/21
✅ 548 kj
Monday 3/1/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
✅ 294 kj
Friday 2/19/21
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/26/20
✅ 327 kj
Wednesday 12/2/20
30 min Beyoncé Ride
Ally Love
0 kj
Friday 11/13/20
✅ 362 kj
Saturday 11/14/20
30 min Sundays with Love
Ally Love
kj
Sunday 10/18/20
✅ 360 kj
Monday 10/19/20
30 min Prince Ride
Ally & Emma
kj
Wednesday 8/12/20
✅ 207 kj
Thursday 9/3/20
30 min HIIT Ride
Alex Toussaint
kj
Wednesday 7/29/20
✅ 263 kj
Tuesday 7/28/20