Shake and Bake
Workouts
Wednesday 3/31/21 @ 3:35 AM
kj
rpm
%
0mph
Thursday 4/15/21 @ 11:8 AM
✅
403kj
87rpm
43%
19mph
Saturday 3/20/21 @ 5:42 PM
kj
rpm
%
0mph
Sunday 4/4/21 @ 3:56 PM
✅
266kj
79rpm
46%
19mph
Saturday 2/6/21 @ 10:10 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 12:27 PM
✅
431kj
83rpm
46%
19mph
Wednesday 2/17/21 @ 12:30 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 2:9 PM
✅
273kj
89rpm
43%
19mph
Monday 2/1/21 @ 4:10 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 1:20 PM
✅
263kj
84rpm
44%
19mph
Wednesday 12/30/20 @ 11:12 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 4:25 PM
✅
407kj
83rpm
45%
19mph
Wednesday 12/30/20 @ 12:41 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 8:59 PM
✅
220kj
84rpm
41%
18mph
Thursday 11/26/20 @ 3:55 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 11:50 AM
✅
359kj
86rpm
41%
18mph
Wednesday 10/14/20 @ 5:3 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 12:35 PM
✅
351kj
83rpm
42%
18mph
Wednesday 7/29/20 @ 8:14 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 12:43 PM
✅
206kj
86rpm
39%
17mph
Workouts
kj
Wednesday 12/30/20