Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:42 PM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 11:26 PM
✅
284kj
74rpm
50%
19mph
Wednesday 4/14/21 @ 1:42 AM
kj
rpm
%
0mph
Thursday 4/15/21 @ 12:21 PM
✅
209kj
74rpm
43%
17mph
Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 12:16 AM
✅
449kj
80rpm
48%
20mph
Saturday 2/6/21 @ 10:10 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 8:4 PM
✅
451kj
77rpm
49%
20mph
Monday 2/1/21 @ 4:10 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 11:21 PM
✅
324kj
77rpm
51%
20mph
Monday 12/21/20 @ 1:48 AM
kj
rpm
%
0mph
Monday 12/28/20 @ 3:13 PM
✅
396kj
75rpm
47%
19mph
Thursday 11/26/20 @ 3:55 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 4:2 PM
✅
347kj
78rpm
45%
18mph
Wednesday 10/14/20 @ 5:3 PM
kj
rpm
%
0mph
Sunday 10/25/20 @ 1:56 PM
✅
385kj
76rpm
46%
19mph
Saturday 8/29/20 @ 4:2 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 1:44 PM
✅
552kj
75rpm
49%
19mph
Sunday 8/2/20 @ 12:30 AM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 12:22 PM
✅
379kj
68rpm
50%
18mph