Shake and Bake
Workouts
Monday 9/11/23 @ 10:59 PM
kj
rpm
%
0mph
Monday 9/11/23 @ 10:56 PM
✅
148kj
71rpm
38%
15mph
Friday 6/10/22 @ 9:41 PM
kj
rpm
%
0mph
Friday 6/10/22 @ 9:41 PM
✅
194kj
79rpm
40%
17mph
Friday 11/4/22 @ 12:25 AM
kj
rpm
%
0mph
Thursday 11/10/22 @ 9:32 PM
✅
148kj
75rpm
37%
15mph
Friday 8/19/22 @ 9:8 PM
kj
rpm
%
0mph
Wednesday 8/24/22 @ 4:37 PM
✅
165kj
78rpm
38%
15mph
Thursday 10/14/21 @ 11:58 PM
kj
rpm
%
0mph
Friday 11/19/21 @ 6:46 PM
✅
153kj
74rpm
38%
15mph
Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 6:6 PM
✅
319kj
81rpm
41%
17mph
Wednesday 2/17/21 @ 12:30 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:26 AM
✅
166kj
80rpm
38%
16mph
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
Thursday 12/3/20 @ 9:11 PM
✅
247kj
75rpm
46%
18mph
Wednesday 10/30/19 @ 3:32 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 5:41 PM
✅
194kj
73rpm
43%
17mph
Sunday 5/31/20 @ 6:36 PM
0kj
0rpm
0%
0mph
Thursday 7/9/20 @ 6:7 PM
✅
174kj
70rpm
42%
16mph
Workouts
kj
Thursday 10/14/21
kj
Sunday 2/28/21
0
kj
Tuesday 11/10/20