Shake and Bake

Workouts

Wednesday 12/30/20 @ 11:12 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 12/30/20 @ 12:29 PM
✅
402kj
83rpm
45%
19mph
Friday 9/11/20 @ 9:47 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 11:56 PM
✅
335kj
81rpm
50%
21mph
Wednesday 7/29/20 @ 8:23 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Alex Toussaint
Monday 8/31/20 @ 10:52 PM
✅
176kj
91rpm
41%
19mph
Friday 7/3/20 @ 11:49 AM
kj
rpm
%
0mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 8:40 PM
✅
473kj
86rpm
46%
20mph
Tuesday 3/17/20 @ 8:7 PM
0kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 5/21/20 @ 8:13 PM
✅
479kj
80rpm
49%
20mph
Sunday 5/17/20 @ 3:51 PM
✅
333kj
80rpm
50%
21mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 8:1 PM
302kj
85rpm
46%
20mph
Friday 4/24/20 @ 9:34 PM
kj
rpm
%
0mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 8:3 PM
✅
319kj
87rpm
46%
20mph
Sunday 3/29/20 @ 7:17 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 4/4/20 @ 8:58 PM
✅
248kj
83rpm
43%
18mph
Sunday 3/22/20 @ 7:21 PM
kj
rpm
%
0mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:27 PM
✅
316kj
87rpm
39%
17mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
kj
Wednesday 12/30/20
✅ 402 kj
Wednesday 12/30/20
30 min Together We Ride
Robin Arzón
kj
Friday 9/11/20
✅ 335 kj
Friday 9/11/20
20 min Low Impact Ride
Alex Toussaint
kj
Wednesday 7/29/20
✅ 176 kj
Monday 8/31/20
45 min All For One Ride
Multiple Instructors
kj
Friday 7/3/20
✅ 473 kj
Saturday 7/4/20
45 min Club Bangers Ride
Alex Toussaint
0 kj
Tuesday 3/17/20
✅ 479 kj
Thursday 5/21/20
30 min The Last Dance Ride
Alex Toussaint
✅ 333 kj
Sunday 5/17/20
302 kj
Sunday 5/17/20
30 min HIIT Ride: Live from Home
Alex Toussaint
kj
Friday 4/24/20
✅ 319 kj
Friday 5/1/20
30 min Hip Hop Ride
Alex Toussaint
kj
Sunday 3/29/20
✅ 248 kj
Saturday 4/4/20
45 min Pop Ride
Alex Toussaint
kj
Sunday 3/22/20
✅ 316 kj
Saturday 3/21/20