Shake and Bake

Workouts

Saturday 7/3/21 @ 4:4 PM
kj
rpm
%
0mph
30 min AFO Ride: Migos
Alex Toussaint
Wednesday 8/25/21 @ 10:59 PM
107kj
62rpm
37%
13mph
Friday 3/5/21 @ 12:46 AM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
125kj
69rpm
37%
13mph
Wednesday 3/3/21 @ 12:55 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/2/21 @ 12:26 AM
116kj
64rpm
37%
13mph
Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
143kj
63rpm
35%
12mph
Saturday 2/6/21 @ 10:10 PM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 6:26 PM
174kj
65rpm
37%
13mph
Friday 11/13/20 @ 9:59 PM
0kj
0rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/18/20 @ 1:19 PM
103kj
56rpm
39%
12mph
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:32 PM
109kj
55rpm
41%
12mph
Wednesday 7/22/20 @ 11:25 PM
0kj
0rpm
35%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:29 PM
170kj
59rpm
39%
13mph
Monday 4/6/20 @ 10:30 PM
668kj
81rpm
55%
22mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
173kj
60rpm
39%
13mph
Wednesday 4/29/20 @ 2:11 PM
0kj
0rpm
37%
0mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 2:1 PM
112kj
57rpm
40%
12mph

Workouts

30 min AFO Ride: Migos
Alex Toussaint
kj
Saturday 7/3/21
107 kj
Wednesday 8/25/21
30 min Megan Thee Stallion Ride
Kendall Toole
kj
Friday 3/5/21
125 kj
Friday 3/5/21
30 min Hip Hop Ride
Alex Toussaint
kj
Wednesday 3/3/21
116 kj
Tuesday 3/2/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Sunday 2/28/21
143 kj
Saturday 2/27/21
45 min Club Bangers Ride
Alex Toussaint
kj
Saturday 2/6/21
174 kj
Saturday 2/6/21
30 min Beyoncé Ride
Ally Love
0 kj
Friday 11/13/20
103 kj
Wednesday 11/18/20
30 min Beyoncé Two for One Ride
Alex & Tunde
0 kj
Tuesday 11/10/20
109 kj
Tuesday 11/10/20
45 min Lil Wayne Ride
Alex Toussaint
0 kj
Wednesday 7/22/20
170 kj
Wednesday 7/22/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
668 kj
Monday 4/6/20
173 kj
Saturday 6/6/20
30 min HIIT Ride: Live from Home
Robin Arzón
0 kj
Wednesday 4/29/20
112 kj
Wednesday 4/29/20