Shake and Bake
Workouts
Tuesday 10/19/21 @ 5:31 PM
kj
rpm
%
0mph
Thursday 10/28/21 @ 2:39 PM
✅
232kj
77rpm
45%
18mph
Wednesday 4/28/21 @ 11:34 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 10:39 AM
✅
235kj
74rpm
46%
18mph
Saturday 3/20/21 @ 5:42 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 11:14 AM
✅
220kj
79rpm
43%
18mph
Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0mph
Saturday 3/6/21 @ 6:8 PM
✅
343kj
76rpm
46%
18mph
Friday 11/13/20 @ 9:59 PM
0kj
0rpm
0%
0mph
Monday 2/1/21 @ 12:26 PM
✅
239kj
77rpm
46%
18mph
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
Friday 1/8/21 @ 12:13 PM
✅
225kj
74rpm
45%
18mph
Saturday 11/28/20 @ 4:40 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:58 PM
✅
220kj
67rpm
41%
14mph
Friday 9/11/20 @ 9:47 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 9:26 PM
✅
188kj
75rpm
42%
16mph
Saturday 8/1/20 @ 1:23 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 1:26 PM
✅
166kj
63rpm
45%
15mph
Sunday 5/3/20 @ 4:27 PM
0kj
0rpm
15%
0mph
Saturday 6/20/20 @ 2:35 PM
✅
179kj
72rpm
43%
16mph
Workouts
kj
Tuesday 10/19/21
kj
Sunday 2/28/21
0
kj
Tuesday 11/10/20
0
kj
Sunday 5/3/20