Shake and Bake
Workouts
Saturday 3/20/21 @ 5:42 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 12:20 PM
✅
254kj
77rpm
46%
19mph
Saturday 3/20/21 @ 2:27 PM
✅
315kj
78rpm
48%
19mph
Friday 3/19/21 @ 7:59 PM
256kj
77rpm
46%
19mph
Wednesday 12/30/20 @ 12:41 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:22 AM
✅
250kj
81rpm
44%
19mph
Thursday 11/26/20 @ 3:55 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:59 PM
✅
339kj
80rpm
42%
18mph
Friday 10/30/20 @ 12:16 AM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 11:16 PM
✅
249kj
79rpm
45%
18mph
Sunday 5/10/20 @ 5:36 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 10:18 PM
✅
208kj
79rpm
42%
17mph
Sunday 3/15/20 @ 10:29 PM
0kj
0rpm
0%
0mph
Sunday 3/15/20 @ 10:24 PM
✅
188kj
78rpm
42%
17mph
Sunday 3/3/19 @ 5:38 AM
kj
rpm
%
0mph
Saturday 3/2/19 @ 9:54 PM
✅
254kj
70rpm
42%
16mph
Thursday 1/25/18 @ 7:6 PM
0kj
0rpm
0%
0mph
Tuesday 1/23/18 @ 9:54 PM
✅
138kj
77rpm
42%
17mph
Tuesday 7/25/17 @ 11:30 PM
kj
rpm
%
0mph
Tuesday 7/25/17 @ 11:18 PM
✅
337kj
82rpm
42%
18mph
Workouts
kj
Wednesday 12/30/20
kj
Sunday 5/10/20
0
kj
Sunday 3/15/20