Shake and Bake

Workouts

Sunday 5/3/20 @ 1:57 PM
✅
337kj
81rpm
49%
20mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 11/10/20 @ 10:31 AM
234kj
70rpm
46%
17mph
Saturday 4/25/20 @ 2:7 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/5/20 @ 9:45 AM
✅
186kj
71rpm
42%
16mph
Thursday 4/23/20 @ 2:9 PM
0kj
0rpm
0%
0mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Monday 4/27/20 @ 11:46 AM
✅
223kj
72rpm
45%
18mph
Wednesday 4/22/20 @ 1:58 PM
148kj
73rpm
35%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 11:23 AM
✅
189kj
65rpm
45%
16mph
Tuesday 9/24/19 @ 5:56 PM
0kj
0rpm
0%
0mph
20 min UK Celebration Ride
Leanne Hainsby
Friday 2/7/20 @ 9:59 AM
✅
114kj
70rpm
42%
16mph
Saturday 9/14/19 @ 12:21 PM
0kj
0rpm
0%
0mph
30 min 80s Rock Ride
Leanne Hainsby
Saturday 9/14/19 @ 11:56 AM
✅
233kj
79rpm
43%
18mph
Friday 5/31/19 @ 11:4 PM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 6/7/19 @ 8:24 AM
✅
156kj
79rpm
43%
18mph

Workouts

30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 337 kj
Sunday 5/3/20
234 kj
Tuesday 11/10/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 4/25/20
✅ 186 kj
Tuesday 5/5/20
30 min 80s Ride: Live from Home
Leanne Hainsby
0 kj
Thursday 4/23/20
✅ 223 kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
148 kj
Wednesday 4/22/20
✅ 189 kj
Thursday 4/23/20
20 min UK Celebration Ride
Leanne Hainsby
0 kj
Tuesday 9/24/19
✅ 114 kj
Friday 2/7/20
30 min 80s Rock Ride
Leanne Hainsby
0 kj
Saturday 9/14/19
✅ 233 kj
Saturday 9/14/19
20 min 90s Hip Hop Ride
Alex Toussaint
kj
Friday 5/31/19
✅ 156 kj
Friday 6/7/19