Shake and Bake

Workouts

Thursday 12/10/20 @ 12:38 AM
0kj
0rpm
14%
0mph
30 min Nicki Minaj Ride
Ally Love
Saturday 12/12/20 @ 5:26 PM
✅
283kj
76rpm
48%
19mph
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 4:41 PM
✅
265kj
73rpm
49%
19mph
Wednesday 7/22/20 @ 11:25 PM
0kj
0rpm
35%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Friday 7/24/20 @ 4:12 PM
✅
404kj
77rpm
47%
19mph
Sunday 5/31/20 @ 6:36 PM
0kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 2:24 PM
✅
201kj
77rpm
42%
17mph
Sunday 5/10/20 @ 5:36 PM
kj
rpm
%
0mph
30 min Feel Good Ride: Live From Home
Ally Love
Monday 5/18/20 @ 2:38 PM
✅
240kj
77rpm
45%
18mph
Sunday 5/17/20 @ 3:51 PM
✅
333kj
80rpm
50%
21mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:58 PM
223kj
81rpm
42%
17mph
Sunday 3/15/20 @ 10:29 PM
0kj
0rpm
0%
0mph
30 min Together We Go Far Ride
Robin Arzón
Saturday 4/4/20 @ 4:21 PM
✅
142kj
79rpm
35%
14mph

Workouts

30 min Nicki Minaj Ride
Ally Love
0 kj
Thursday 12/10/20
✅ 283 kj
Saturday 12/12/20
30 min Beyoncé Two for One Ride
Alex & Tunde
0 kj
Tuesday 11/10/20
✅ 265 kj
Thursday 11/12/20
45 min Lil Wayne Ride
Alex Toussaint
0 kj
Wednesday 7/22/20
✅ 404 kj
Friday 7/24/20
30 min Pop Ride
Cody Rigsby
0 kj
Sunday 5/31/20
✅ 201 kj
Tuesday 6/2/20
30 min Feel Good Ride: Live From Home
Ally Love
kj
Sunday 5/10/20
✅ 240 kj
Monday 5/18/20
30 min The Last Dance Ride
Alex Toussaint
✅ 333 kj
Sunday 5/17/20
223 kj
Saturday 5/16/20
30 min Together We Go Far Ride
Robin Arzón
0 kj
Sunday 3/15/20
✅ 142 kj
Saturday 4/4/20