Shake and Bake
Workouts
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Sunday 7/17/22 @ 9:27 PM
✅
64kj
57rpm
36%
11mph
Thursday 10/14/21 @ 11:58 PM
kj
rpm
%
0mph
Thursday 10/14/21 @ 11:57 PM
✅
kj
rpm
%
0mph
Wednesday 4/28/21 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 8:17 PM
✅
116kj
69rpm
36%
13mph
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 7:50 PM
✅
112kj
73rpm
33%
13mph
Thursday 3/25/21 @ 9:23 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 5:26 PM
✅
145kj
73rpm
39%
14mph
Wednesday 2/17/21 @ 12:30 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:22 AM
✅
133kj
77rpm
35%
14mph
Wednesday 12/30/20 @ 12:41 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 7:31 PM
✅
105kj
69rpm
34%
12mph
Friday 11/13/20 @ 9:59 PM
0kj
0rpm
0%
0mph
Tuesday 11/17/20 @ 8:29 PM
✅
99kj
72rpm
32%
12mph
Workouts
kj
Wednesday 3/31/21
kj
Wednesday 12/30/20