Shake and Bake
Workouts
Friday 12/4/20 @ 8:19 PM
33kj
64rpm
39%
12mph
Tuesday 12/1/20 @ 7:48 PM
✅
202kj
70rpm
52%
20mph
Thursday 11/26/20 @ 1:5 PM
170kj
56rpm
43%
13mph
Thursday 11/26/20 @ 1:0 PM
✅
428kj
78rpm
48%
19mph
Friday 10/30/20 @ 3:3 PM
✅
133kj
56rpm
43%
13mph
Friday 10/30/20 @ 10:33 AM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 4:36 PM
126kj
67rpm
39%
13mph
Tuesday 10/20/20 @ 10:15 AM
✅
244kj
79rpm
45%
18mph
Tuesday 9/22/20 @ 9:47 PM
55kj
56rpm
41%
12mph
Tuesday 9/22/20 @ 3:27 PM
✅
207kj
41rpm
44%
10mph
Friday 9/18/20 @ 12:45 PM
134kj
68rpm
39%
14mph
Sunday 9/13/20 @ 1:29 PM
✅
275kj
79rpm
47%
19mph
Sunday 9/6/20 @ 9:54 PM
89kj
73rpm
37%
14mph
Saturday 8/1/20 @ 1:27 PM
✅
163kj
84rpm
43%
18mph
Sunday 7/14/19 @ 11:0 PM
46kj
49rpm
34%
9mph
Tuesday 7/30/19 @ 12:45 PM
✅
129kj
57rpm
46%
14mph
Workouts
170
kj
Thursday 11/26/20
55
kj
Tuesday 9/22/20