Shake and Bake
Workouts
Saturday 4/16/22 @ 1:3 PM
✅
188kj
83rpm
45%
19mph
Sunday 4/17/22 @ 1:22 PM
72kj
76rpm
32%
13mph
Wednesday 12/29/21 @ 9:34 PM
✅
245kj
75rpm
46%
18mph
Saturday 1/8/22 @ 2:59 PM
110kj
69rpm
35%
13mph
Monday 8/30/21 @ 8:21 PM
✅
151kj
72rpm
46%
17mph
Wednesday 8/18/21 @ 11:25 PM
99kj
67rpm
41%
15mph
Thursday 7/8/21 @ 8:0 PM
✅
142kj
76rpm
42%
17mph
Friday 6/19/20 @ 12:50 PM
97kj
71rpm
39%
15mph
Wednesday 5/12/21 @ 8:41 PM
✅
205kj
65rpm
46%
17mph
Wednesday 11/25/20 @ 12:24 AM
85kj
75rpm
29%
12mph
Monday 1/11/21 @ 10:20 AM
✅
241kj
73rpm
47%
18mph
Wednesday 1/6/21 @ 6:31 PM
149kj
72rpm
39%
15mph
Monday 12/14/20 @ 10:17 AM
✅
168kj
69rpm
49%
18mph
Sunday 12/13/20 @ 7:4 PM
123kj
66rpm
46%
16mph
Saturday 4/11/20 @ 12:6 PM
✅
287kj
72rpm
50%
19mph
Saturday 7/25/20 @ 3:10 PM
125kj
62rpm
40%
14mph
Monday 2/24/20 @ 12:16 AM
✅
153kj
75rpm
45%
18mph
Monday 6/15/20 @ 2:47 PM
112kj
71rpm
42%
16mph
Wednesday 6/3/20 @ 4:43 PM
✅
187kj
76rpm
48%
19mph
Tuesday 6/2/20 @ 2:24 PM
91kj
66rpm
40%
14mph
Workouts
110
kj
Saturday 1/8/22
99
kj
Wednesday 8/18/21
85
kj
Wednesday 11/25/20