Shake and Bake
Workouts
Thursday 10/14/21 @ 9:57 AM
✅
146kj
75rpm
44%
17mph
Tuesday 7/19/22 @ 7:14 AM
121kj
83rpm
38%
16mph
Monday 3/7/22 @ 9:49 PM
✅
165kj
80rpm
37%
15mph
Thursday 7/21/22 @ 6:53 AM
159kj
93rpm
32%
15mph
Tuesday 6/2/20 @ 1:20 PM
✅
171kj
72rpm
48%
19mph
Wednesday 11/3/21 @ 9:17 AM
113kj
83rpm
37%
16mph
Monday 1/4/21 @ 10:55 AM
✅
238kj
76rpm
45%
18mph
Wednesday 1/6/21 @ 10:41 AM
206kj
83rpm
40%
17mph
Thursday 12/10/20 @ 12:24 AM
✅
258kj
72rpm
50%
19mph
Thursday 12/10/20 @ 8:45 AM
181kj
81rpm
38%
16mph
Saturday 5/9/20 @ 12:19 PM
✅
291kj
72rpm
50%
20mph
Saturday 8/3/19 @ 11:1 AM
182kj
81rpm
39%
16mph
Saturday 4/25/20 @ 8:32 PM
✅
284kj
72rpm
51%
19mph
Thursday 4/23/20 @ 8:0 AM
251kj
78rpm
45%
19mph
Friday 4/3/20 @ 10:57 AM
✅
130kj
75rpm
42%
17mph
Sunday 1/5/20 @ 11:16 AM
100kj
91rpm
32%
15mph
Sunday 3/22/20 @ 2:44 PM
✅
307kj
72rpm
53%
20mph
Sunday 3/22/20 @ 10:18 AM
188kj
80rpm
40%
17mph
Thursday 3/5/20 @ 10:48 AM
✅
201kj
74rpm
51%
20mph
Sunday 2/23/20 @ 11:59 AM
136kj
87rpm
38%
17mph
Workouts
159
kj
Thursday 7/21/22
206
kj
Wednesday 1/6/21
251
kj
Thursday 4/23/20