Shake and Bake

Workouts

Tuesday 2/22/22 @ 1:4 AM
175kj
76rpm
40%
16mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 2:38 PM
✅
201kj
72rpm
44%
17mph
Tuesday 7/26/22 @ 4:22 PM
kj
rpm
%
0mph
20 min Latin Ride
Tunde Oyeneyin
Tuesday 8/2/22 @ 2:28 PM
✅
231kj
83rpm
49%
21mph
Sunday 2/27/22 @ 12:29 PM
79kj
81rpm
36%
15mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 3/3/22 @ 5:0 PM
✅
155kj
84rpm
46%
20mph
Thursday 12/9/21 @ 1:19 AM
kj
rpm
%
0mph
20 min Broadway Ride
Robin Arzón
Tuesday 12/14/21 @ 2:1 PM
✅
157kj
77rpm
44%
18mph
Monday 11/15/21 @ 11:0 PM
kj
rpm
%
0mph
45 min Beyoncé Ride
Robin Arzón
Thursday 10/28/21 @ 1:30 PM
✅
370kj
72rpm
48%
18mph
Monday 10/25/21 @ 9:40 PM
kj
rpm
%
0mph
20 min HIIT Ride
Robin Arzón
Thursday 11/4/21 @ 2:17 PM
✅
184kj
68rpm
52%
19mph
Saturday 8/21/21 @ 12:36 AM
✅
177kj
75rpm
48%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/27/21 @ 2:40 PM
167kj
80rpm
44%
19mph
Friday 7/23/21 @ 12:23 PM
kj
rpm
%
0mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 12:26 PM
✅
275kj
72rpm
50%
19mph
Wednesday 1/20/21 @ 3:28 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin Arzón
Saturday 2/6/21 @ 2:0 PM
✅
39kj
67rpm
41%
15mph
Wednesday 1/13/21 @ 4:44 PM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 4:28 PM
✅
234kj
70rpm
48%
18mph

Workouts

30 min Hamilton Ride
Robin Arzón
175 kj
Tuesday 2/22/22
✅ 201 kj
Thursday 10/15/20
20 min Latin Ride
Tunde Oyeneyin
kj
Tuesday 7/26/22
✅ 231 kj
Tuesday 8/2/22
15 min 90s Hip Hop Ride
Tunde Oyeneyin
79 kj
Sunday 2/27/22
✅ 155 kj
Thursday 3/3/22
20 min Broadway Ride
Robin Arzón
kj
Thursday 12/9/21
✅ 157 kj
Tuesday 12/14/21
45 min Beyoncé Ride
Robin Arzón
kj
Monday 11/15/21
✅ 370 kj
Thursday 10/28/21
20 min HIIT Ride
Robin Arzón
kj
Monday 10/25/21
✅ 184 kj
Thursday 11/4/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 177 kj
Saturday 8/21/21
167 kj
Friday 8/27/21
30 min Spice Girls Ride
Leanne Hainsby
kj
Friday 7/23/21
✅ 275 kj
Wednesday 7/14/21
20 min Hip Hop Ride
Robin Arzón
kj
Wednesday 1/20/21
✅ 39 kj
Saturday 2/6/21
30 min Beyoncé Ride
Ally Love
kj
Wednesday 1/13/21
✅ 234 kj
Monday 11/16/20