Shake and Bake
Workouts
Tuesday 3/12/24 @ 6:29 AM
kj
rpm
%
0mph
Monday 3/11/24 @ 7:28 PM
✅
187kj
66rpm
53%
19mph
Thursday 12/21/23 @ 1:25 PM
kj
rpm
%
0mph
Friday 1/5/24 @ 1:54 AM
✅
108kj
66rpm
42%
16mph
Wednesday 4/26/23 @ 5:1 PM
kj
rpm
%
0mph
Tuesday 4/25/23 @ 7:22 PM
✅
223kj
71rpm
45%
17mph
Sunday 9/29/19 @ 12:56 PM
143kj
73rpm
38%
15mph
Tuesday 2/18/20 @ 12:22 AM
✅
238kj
82rpm
43%
18mph
Tuesday 8/23/22 @ 3:19 AM
kj
rpm
%
0mph
Sunday 8/21/22 @ 11:22 PM
✅
180kj
81rpm
46%
19mph
Thursday 8/4/22 @ 11:58 AM
kj
rpm
%
0mph
Sunday 6/5/22 @ 1:24 AM
✅
91kj
70rpm
38%
14mph
Friday 7/15/22 @ 12:21 PM
126kj
63rpm
46%
16mph
Thursday 7/14/22 @ 11:42 PM
✅
208kj
65rpm
56%
20mph
Monday 7/11/22 @ 4:28 PM
kj
rpm
%
0mph
Sunday 7/10/22 @ 11:44 PM
✅
261kj
72rpm
48%
18mph
Thursday 9/16/21 @ 12:23 PM
139kj
70rpm
45%
17mph
Thursday 9/23/21 @ 10:45 AM
✅
168kj
71rpm
49%
18mph
Sunday 4/25/21 @ 12:50 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 1:9 AM
✅
kj
rpm
%
0mph