Shake and Bake
Workouts
Friday 6/2/23 @ 5:33 PM
93kj
65rpm
33%
12mph
Wednesday 3/27/24 @ 3:4 AM
✅
199kj
78rpm
41%
17mph
Thursday 7/15/21 @ 12:57 PM
197kj
83rpm
39%
17mph
Tuesday 1/2/24 @ 7:6 PM
✅
214kj
86rpm
40%
17mph
Sunday 12/12/21 @ 2:53 AM
76kj
74rpm
33%
13mph
Sunday 8/7/22 @ 11:3 PM
✅
134kj
59rpm
50%
17mph
Friday 6/10/22 @ 7:37 PM
34kj
78rpm
31%
13mph
Tuesday 5/17/22 @ 10:55 PM
✅
54kj
71rpm
40%
16mph
Monday 12/6/21 @ 5:40 PM
103kj
76rpm
42%
17mph
Monday 12/6/21 @ 10:7 PM
✅
120kj
70rpm
49%
18mph
Sunday 8/29/21 @ 3:40 AM
106kj
75rpm
39%
15mph
Wednesday 8/18/21 @ 11:28 PM
✅
186kj
72rpm
51%
19mph
Friday 7/16/21 @ 2:58 PM
✅
204kj
71rpm
44%
17mph
Monday 8/2/21 @ 10:21 PM
195kj
65rpm
46%
17mph
Friday 1/15/21 @ 5:30 AM
79kj
74rpm
39%
15mph
Sunday 3/28/21 @ 9:38 PM
✅
91kj
79rpm
39%
16mph
Friday 1/1/21 @ 2:27 AM
186kj
79rpm
40%
16mph
Thursday 12/31/20 @ 9:41 PM
✅
238kj
76rpm
46%
18mph
Tuesday 9/29/20 @ 9:30 AM
✅
76kj
75rpm
38%
15mph
Tuesday 5/19/20 @ 7:14 PM
66kj
74rpm
36%
14mph
Workouts
103
kj
Monday 12/6/21
106
kj
Sunday 8/29/21
186
kj
Friday 1/1/21