Shake and Bake

Workouts

Wednesday 12/9/20 @ 4:33 AM
βœ…
52kj
85rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Thursday 5/20/21 @ 5:33 PM
42kj
78rpm
34%
14mph
Monday 3/1/21 @ 4:11 AM
βœ…
71kj
73rpm
37%
15mph
15 min Groove Ride
Cody Rigsby
Monday 3/1/21 @ 2:46 PM
55kj
77rpm
32%
12mph

Workouts

10 min Low Impact Ride
Alex Toussaint
βœ… 52 kj
Wednesday 12/9/20
42 kj
Thursday 5/20/21
15 min Groove Ride
Cody Rigsby
βœ… 71 kj
Monday 3/1/21
55 kj
Monday 3/1/21