Shake and Bake
Workouts
Friday 6/10/22 @ 7:37 PM
34kj
78rpm
31%
13mph
Tuesday 5/17/22 @ 12:2 AM
✅
41kj
79rpm
33%
14mph
Friday 3/12/21 @ 5:12 PM
240kj
90rpm
34%
15mph
Saturday 3/13/21 @ 6:31 PM
✅
256kj
78rpm
38%
16mph
Friday 3/5/21 @ 12:0 AM
252kj
89rpm
31%
15mph
Wednesday 3/3/21 @ 1:1 AM
✅
296kj
75rpm
40%
16mph
Monday 2/15/21 @ 12:48 AM
316kj
89rpm
34%
15mph
Monday 2/15/21 @ 1:40 PM
✅
345kj
78rpm
39%
16mph
Wednesday 2/10/21 @ 4:3 AM
244kj
90rpm
34%
16mph
Thursday 2/11/21 @ 7:25 PM
✅
244kj
71rpm
40%
15mph
Friday 1/29/21 @ 4:45 AM
241kj
84rpm
35%
15mph
Thursday 1/28/21 @ 7:9 PM
✅
263kj
78rpm
39%
16mph
Saturday 1/23/21 @ 1:34 AM
243kj
85rpm
35%
16mph
Wednesday 1/20/21 @ 11:11 PM
✅
253kj
75rpm
40%
16mph
Friday 1/15/21 @ 5:30 AM
79kj
74rpm
39%
15mph
Thursday 12/17/20 @ 12:10 AM
✅
93kj
77rpm
41%
16mph
Thursday 12/3/20 @ 4:24 PM
127kj
77rpm
41%
16mph
Thursday 12/3/20 @ 4:24 PM
✅
146kj
75rpm
45%
17mph
Friday 1/1/21 @ 2:27 AM
✅
186kj
79rpm
40%
16mph
Sunday 1/3/21 @ 7:18 PM
148kj
75rpm
37%
15mph
Workouts
240
kj
Friday 3/12/21
316
kj
Monday 2/15/21
244
kj
Wednesday 2/10/21
241
kj
Friday 1/29/21
243
kj
Saturday 1/23/21
148
kj
Sunday 1/3/21