Shake and Bake
Workouts
Wednesday 11/25/20 @ 9:8 PM
✅
114kj
76rpm
45%
18mph
Saturday 9/4/21 @ 4:25 PM
45kj
56rpm
37%
11mph
Thursday 7/1/21 @ 12:32 PM
✅
132kj
71rpm
44%
17mph
Tuesday 6/22/21 @ 1:9 AM
64kj
55rpm
39%
12mph
Tuesday 11/10/20 @ 2:55 AM
✅
201kj
71rpm
44%
17mph
Tuesday 11/10/20 @ 1:2 PM
104kj
56rpm
42%
13mph
Saturday 3/27/21 @ 3:20 AM
✅
182kj
74rpm
42%
16mph
Friday 3/26/21 @ 1:12 AM
67kj
64rpm
30%
10mph
Wednesday 2/17/21 @ 12:26 AM
✅
249kj
85rpm
43%
18mph
Wednesday 2/17/21 @ 12:30 AM
57kj
52rpm
30%
9mph
Sunday 11/29/20 @ 3:19 AM
✅
307kj
76rpm
43%
17mph
Tuesday 12/1/20 @ 12:40 AM
151kj
54rpm
41%
12mph
Friday 10/30/20 @ 5:7 PM
✅
152kj
84rpm
41%
18mph
Friday 8/14/20 @ 4:2 PM
61kj
60rpm
36%
12mph
Sunday 10/18/20 @ 4:58 PM
✅
59kj
80rpm
38%
16mph
Wednesday 9/23/20 @ 2:17 AM
32kj
62rpm
36%
12mph
Sunday 10/18/20 @ 4:30 PM
✅
115kj
88rpm
35%
16mph
Sunday 8/16/20 @ 11:25 PM
41kj
72rpm
25%
10mph
Tuesday 9/29/20 @ 9:30 AM
✅
76kj
75rpm
38%
15mph
Saturday 8/15/20 @ 2:33 PM
41kj
63rpm
33%
11mph
Workouts
104
kj
Tuesday 11/10/20
41
kj
Sunday 8/16/20