Shake and Bake

Workouts

Saturday 2/27/21 @ 2:53 AM
βœ…
234kj
73rpm
39%
15mph
45 min Power Zone Ride
Denis Morton
Tuesday 2/15/22 @ 12:41 AM
190kj
77rpm
33%
14mph
Tuesday 1/4/22 @ 2:23 AM
βœ…
162kj
77rpm
38%
15mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Sunday 1/2/22 @ 1:31 PM
95kj
65rpm
34%
12mph
Saturday 5/15/21 @ 10:55 PM
βœ…
191kj
73rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/2/21 @ 11:13 AM
115kj
68rpm
37%
13mph
Wednesday 4/14/21 @ 2:32 AM
βœ…
175kj
72rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 4/17/21 @ 3:17 PM
102kj
63rpm
35%
12mph
Sunday 3/7/21 @ 1:36 AM
βœ…
261kj
88rpm
35%
16mph
45 min Power Zone Ride
Olivia Amato
Saturday 12/12/20 @ 2:39 PM
214kj
69rpm
38%
14mph
Friday 1/29/21 @ 4:45 AM
βœ…
241kj
84rpm
35%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/20/20 @ 4:7 PM
161kj
73rpm
33%
13mph
Friday 1/1/21 @ 2:27 AM
βœ…
186kj
79rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 11:43 PM
129kj
75rpm
35%
14mph
Thursday 12/10/20 @ 4:21 PM
βœ…
236kj
89rpm
34%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 8/4/20 @ 12:20 AM
153kj
75rpm
31%
13mph
Thursday 12/3/20 @ 4:19 AM
βœ…
234kj
79rpm
37%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/8/20 @ 11:37 PM
193kj
68rpm
37%
14mph
Sunday 10/18/20 @ 4:30 PM
βœ…
115kj
88rpm
35%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 7/17/20 @ 1:5 AM
60kj
73rpm
30%
12mph

Workouts

45 min Power Zone Ride
Denis Morton
βœ… 234 kj
Saturday 2/27/21
190 kj
Tuesday 2/15/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
βœ… 162 kj
Tuesday 1/4/22
95 kj
Sunday 1/2/22
30 min Pop Ride
Cody Rigsby
βœ… 191 kj
Saturday 5/15/21
115 kj
Wednesday 6/2/21
30 min Pop Ride
Cody Rigsby
βœ… 175 kj
Wednesday 4/14/21
102 kj
Saturday 4/17/21
45 min Power Zone Ride
Olivia Amato
βœ… 261 kj
Sunday 3/7/21
214 kj
Saturday 12/12/20
45 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 241 kj
Friday 1/29/21
161 kj
Sunday 9/20/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 186 kj
Friday 1/1/21
129 kj
Sunday 1/3/21
45 min Power Zone Endurance Ride
Olivia Amato
βœ… 236 kj
Thursday 12/10/20
153 kj
Tuesday 8/4/20
45 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 234 kj
Thursday 12/3/20
193 kj
Tuesday 12/8/20
20 min Power Zone Beginner Ride
Matt Wilpers
βœ… 115 kj
Sunday 10/18/20
60 kj
Friday 7/17/20