Shake and Bake
Workouts
Wednesday 8/4/21 @ 12:13 PM
102kj
76rpm
38%
15mph
Wednesday 8/11/21 @ 2:49 PM
✅
102kj
73rpm
40%
15mph
Saturday 3/27/21 @ 3:20 AM
✅
182kj
74rpm
42%
16mph
Saturday 3/27/21 @ 3:51 PM
140kj
70rpm
40%
14mph
Wednesday 2/17/21 @ 12:26 AM
✅
249kj
85rpm
43%
18mph
Wednesday 2/17/21 @ 12:29 AM
144kj
74rpm
37%
14mph
Thursday 11/26/20 @ 3:55 PM
✅
297kj
85rpm
39%
17mph
Thursday 11/26/20 @ 4:0 PM
211kj
82rpm
35%
15mph
Tuesday 11/17/20 @ 4:44 AM
✅
112kj
82rpm
37%
16mph
Sunday 10/25/20 @ 8:59 PM
76kj
80rpm
31%
13mph
Sunday 10/18/20 @ 4:30 PM
✅
115kj
88rpm
35%
16mph
Sunday 11/1/20 @ 3:57 PM
71kj
85rpm
29%
13mph
Tuesday 9/29/20 @ 9:30 AM
✅
76kj
75rpm
38%
15mph
Wednesday 10/21/20 @ 2:9 PM
60kj
74rpm
35%
14mph
Thursday 10/15/20 @ 3:32 AM
✅
170kj
83rpm
37%
16mph
Friday 10/16/20 @ 3:6 PM
146kj
77rpm
37%
15mph
Thursday 10/8/20 @ 12:52 AM
134kj
74rpm
37%
14mph
Saturday 10/10/20 @ 2:43 PM
✅
143kj
75rpm
37%
15mph
Friday 10/2/20 @ 12:47 AM
91kj
80rpm
33%
14mph
Tuesday 9/29/20 @ 12:25 AM
✅
96kj
81rpm
35%
15mph
Workouts
71
kj
Sunday 11/1/20