Shake and Bake
Workouts
Sunday 10/22/23 @ 4:58 PM
123kj
58rpm
38%
12mph
Saturday 10/7/23 @ 12:20 PM
✅
190kj
68rpm
43%
16mph
Wednesday 4/19/23 @ 1:17 AM
136kj
67rpm
38%
14mph
Monday 5/1/23 @ 11:44 AM
✅
198kj
71rpm
43%
16mph
Thursday 3/31/22 @ 7:52 PM
81kj
74rpm
39%
15mph
Tuesday 3/22/22 @ 11:40 AM
✅
122kj
78rpm
45%
18mph
Sunday 8/29/21 @ 3:40 AM
106kj
75rpm
39%
15mph
Thursday 8/19/21 @ 8:54 PM
✅
188kj
81rpm
47%
19mph
Thursday 7/15/21 @ 12:57 PM
197kj
83rpm
39%
17mph
Thursday 7/15/21 @ 9:23 PM
✅
340kj
92rpm
46%
21mph
Friday 1/1/21 @ 2:27 AM
186kj
79rpm
40%
16mph
Wednesday 12/30/20 @ 2:26 PM
✅
300kj
83rpm
46%
20mph
Friday 3/26/21 @ 3:13 AM
151kj
70rpm
39%
15mph
Thursday 3/25/21 @ 11:17 AM
✅
276kj
80rpm
47%
19mph
Wednesday 2/17/21 @ 12:26 AM
249kj
85rpm
43%
18mph
Friday 2/19/21 @ 11:6 AM
✅
303kj
86rpm
46%
20mph
Wednesday 1/6/21 @ 4:53 AM
183kj
74rpm
41%
16mph
Wednesday 1/6/21 @ 11:50 AM
✅
288kj
80rpm
47%
19mph
Thursday 11/26/20 @ 3:55 PM
297kj
85rpm
39%
17mph
Friday 11/27/20 @ 12:2 PM
✅
419kj
87rpm
44%
19mph
Workouts
123
kj
Sunday 10/22/23
106
kj
Sunday 8/29/21
186
kj
Friday 1/1/21