Shake and Bake
Workouts
Friday 3/12/21 @ 5:12 PM
240kj
90rpm
34%
15mph
Friday 3/12/21 @ 6:37 PM
✅
312kj
92rpm
37%
17mph
Friday 3/5/21 @ 12:0 AM
252kj
89rpm
31%
15mph
Wednesday 3/3/21 @ 12:27 AM
✅
362kj
91rpm
39%
18mph
Monday 2/15/21 @ 12:48 AM
316kj
89rpm
34%
15mph
Saturday 2/13/21 @ 10:54 PM
✅
425kj
90rpm
38%
17mph
Wednesday 2/10/21 @ 4:3 AM
244kj
90rpm
34%
16mph
Wednesday 2/10/21 @ 12:30 AM
✅
327kj
93rpm
38%
17mph
Tuesday 2/2/21 @ 2:12 AM
279kj
87rpm
37%
16mph
Monday 2/1/21 @ 9:40 PM
✅
364kj
91rpm
39%
18mph
Tuesday 1/5/21 @ 4:19 AM
157kj
80rpm
36%
15mph
Saturday 12/5/20 @ 8:27 PM
✅
199kj
95rpm
36%
17mph
Tuesday 12/8/20 @ 4:17 AM
259kj
80rpm
38%
16mph
Monday 11/16/20 @ 11:16 PM
✅
304kj
85rpm
38%
17mph
Tuesday 11/17/20 @ 4:44 AM
✅
112kj
82rpm
37%
16mph
Tuesday 10/13/20 @ 12:7 AM
79kj
85rpm
31%
13mph
Saturday 10/24/20 @ 2:51 AM
104kj
76rpm
37%
15mph
Tuesday 10/13/20 @ 10:59 PM
✅
128kj
78rpm
41%
16mph
Wednesday 10/21/20 @ 5:26 PM
187kj
79rpm
40%
16mph
Thursday 10/22/20 @ 8:11 PM
✅
189kj
77rpm
41%
16mph
Workouts
240
kj
Friday 3/12/21
316
kj
Monday 2/15/21
244
kj
Wednesday 2/10/21
157
kj
Tuesday 1/5/21