Shake and Bake
Workouts
Wednesday 12/29/21 @ 3:0 AM
89kj
73rpm
37%
14mph
Wednesday 12/29/21 @ 7:30 PM
✅
91kj
77rpm
35%
14mph
Thursday 12/9/21 @ 1:39 PM
92kj
77rpm
35%
14mph
Sunday 12/19/21 @ 9:27 PM
✅
92kj
80rpm
35%
14mph
Sunday 8/29/21 @ 3:40 AM
✅
106kj
75rpm
39%
15mph
Sunday 8/29/21 @ 9:19 PM
104kj
72rpm
40%
15mph
Wednesday 8/4/21 @ 12:13 PM
✅
102kj
76rpm
38%
15mph
Sunday 8/15/21 @ 3:46 PM
99kj
75rpm
38%
15mph
Friday 3/26/21 @ 3:13 AM
151kj
70rpm
39%
15mph
Saturday 3/27/21 @ 5:15 PM
✅
174kj
75rpm
40%
16mph
Wednesday 3/10/21 @ 3:20 AM
110kj
72rpm
40%
15mph
Saturday 3/20/21 @ 1:3 AM
✅
119kj
71rpm
43%
16mph
Thursday 10/8/20 @ 12:52 AM
134kj
74rpm
37%
14mph
Sunday 2/21/21 @ 6:14 PM
✅
170kj
76rpm
40%
16mph
Friday 1/1/21 @ 2:27 AM
✅
186kj
79rpm
40%
16mph
Thursday 1/28/21 @ 9:46 PM
157kj
77rpm
38%
15mph
Wednesday 1/6/21 @ 4:53 AM
✅
183kj
74rpm
41%
16mph
Monday 1/11/21 @ 10:32 AM
152kj
73rpm
39%
15mph
Tuesday 11/17/20 @ 4:44 AM
✅
112kj
82rpm
37%
16mph
Sunday 12/6/20 @ 6:41 PM
78kj
79rpm
32%
13mph
Workouts
104
kj
Sunday 8/29/21
157
kj
Thursday 1/28/21