Shake and Bake

Workouts

Saturday 12/10/22 @ 6:19 PM
✅
469kj
72rpm
46%
18mph
60 min Climb Ride
Cody Rigsby
Saturday 11/2/19 @ 4:38 PM
354kj
59rpm
47%
15mph
Friday 7/3/20 @ 8:40 PM
✅
229kj
76rpm
38%
15mph
45 min All For One More Ride
Multiple Instructors
Wednesday 9/9/20 @ 12:31 AM
216kj
64rpm
41%
14mph
Sunday 4/3/22 @ 9:9 PM
✅
182kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 4/9/22 @ 4:3 PM
150kj
61rpm
43%
15mph
Monday 4/12/21 @ 11:22 PM
✅
163kj
71rpm
41%
15mph
30 min 90s Ride
Cody Rigsby
Sunday 12/19/21 @ 4:36 PM
130kj
62rpm
41%
14mph
Sunday 10/3/21 @ 11:8 PM
✅
204kj
77rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 8/15/20 @ 7:23 PM
174kj
67rpm
44%
16mph
Wednesday 9/9/20 @ 9:56 PM
✅
175kj
77rpm
40%
16mph
30 min Groove Ride
Cody Rigsby
Wednesday 10/23/19 @ 4:28 PM
171kj
63rpm
45%
15mph
Sunday 5/31/20 @ 3:9 PM
✅
164kj
69rpm
42%
15mph
30 min Billie Eilish Ride
Kendall Toole
Saturday 1/25/20 @ 7:11 PM
127kj
51rpm
46%
13mph
Friday 5/1/20 @ 10:34 PM
✅
116kj
70rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/16/19 @ 2:53 PM
80kj
50rpm
45%
13mph
Saturday 6/15/19 @ 6:13 PM
✅
218kj
74rpm
37%
15mph
45 min Pop Ride
Cody Rigsby
Tuesday 5/28/19 @ 8:12 PM
184kj
48rpm
45%
12mph
Saturday 4/20/19 @ 10:13 PM
125kj
74rpm
35%
14mph
30 min Y2K Pop Ride
Cody Rigsby
Tuesday 4/30/19 @ 8:20 PM
✅
167kj
63rpm
43%
14mph

Workouts

60 min Climb Ride
Cody Rigsby
✅ 469 kj
Saturday 12/10/22
354 kj
Saturday 11/2/19
45 min All For One More Ride
Multiple Instructors
✅ 229 kj
Friday 7/3/20
216 kj
Wednesday 9/9/20
30 min Pop Ride
Cody Rigsby
✅ 182 kj
Sunday 4/3/22
150 kj
Saturday 4/9/22
30 min 90s Ride
Cody Rigsby
✅ 163 kj
Monday 4/12/21
130 kj
Sunday 12/19/21
30 min Britney Spears Ride
Cody Rigsby
✅ 204 kj
Sunday 10/3/21
174 kj
Saturday 8/15/20
30 min Groove Ride
Cody Rigsby
✅ 175 kj
Wednesday 9/9/20
171 kj
Wednesday 10/23/19
30 min Billie Eilish Ride
Kendall Toole
✅ 164 kj
Sunday 5/31/20
127 kj
Saturday 1/25/20
20 min Pop Ride
Cody Rigsby
✅ 116 kj
Friday 5/1/20
80 kj
Tuesday 7/16/19
45 min Pop Ride
Cody Rigsby
✅ 218 kj
Saturday 6/15/19
184 kj
Tuesday 5/28/19
30 min Y2K Pop Ride
Cody Rigsby
125 kj
Saturday 4/20/19
✅ 167 kj
Tuesday 4/30/19