Shake and Bake

Workouts

Saturday 12/31/22 @ 4:53 PM
102kj
68rpm
53%
20mph
Extra 10: Climb Ride
Alex Toussaint
Sunday 12/18/22 @ 12:28 PM
βœ…
113kj
65rpm
56%
20mph
Thursday 9/9/21 @ 11:19 PM
195kj
76rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 12:20 PM
βœ…
224kj
74rpm
44%
17mph
Sunday 2/13/22 @ 10:22 PM
153kj
81rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 2/10/22 @ 11:54 AM
βœ…
271kj
88rpm
40%
18mph
Monday 9/27/21 @ 10:52 PM
105kj
80rpm
41%
17mph
15 min 90s Ride
Cody Rigsby
Saturday 6/12/21 @ 10:33 AM
βœ…
131kj
77rpm
45%
18mph
Thursday 11/26/20 @ 3:58 PM
208kj
74rpm
37%
14mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Saturday 11/28/20 @ 11:0 AM
βœ…
601kj
87rpm
50%
22mph
Thursday 11/12/20 @ 11:28 PM
102kj
73rpm
39%
15mph
20 min Groove Ride
Cody Rigsby
Saturday 11/14/20 @ 8:29 PM
βœ…
204kj
79rpm
48%
20mph
Wednesday 11/4/20 @ 10:49 PM
161kj
74rpm
39%
15mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 10:9 AM
βœ…
273kj
83rpm
44%
19mph
Wednesday 6/24/20 @ 4:40 PM
168kj
75rpm
40%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Saturday 6/27/20 @ 12:3 PM
βœ…
240kj
77rpm
44%
18mph
Friday 12/13/19 @ 9:30 PM
121kj
75rpm
42%
16mph
20 min Climb Ride
Cody Rigsby
Tuesday 11/19/19 @ 10:59 AM
βœ…
172kj
75rpm
47%
18mph
Friday 8/16/19 @ 9:42 PM
153kj
77rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Friday 8/23/19 @ 11:40 AM
βœ…
244kj
79rpm
44%
18mph

Workouts

Extra 10: Climb Ride
Alex Toussaint
102 kj
Saturday 12/31/22
βœ… 113 kj
Sunday 12/18/22
30 min Lady Gaga Ride
Cody Rigsby
195 kj
Thursday 9/9/21
βœ… 224 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
153 kj
Sunday 2/13/22
βœ… 271 kj
Thursday 2/10/22
15 min 90s Ride
Cody Rigsby
105 kj
Monday 9/27/21
βœ… 131 kj
Saturday 6/12/21
45 min Turkey Burn Ride
Robin ArzΓ³n
208 kj
Thursday 11/26/20
βœ… 601 kj
Saturday 11/28/20
20 min Groove Ride
Cody Rigsby
102 kj
Thursday 11/12/20
βœ… 204 kj
Saturday 11/14/20
30 min The Jess King Experience
Jess King
161 kj
Wednesday 11/4/20
βœ… 273 kj
Friday 10/30/20
30 min HIIT & Hills Ride
Cody Rigsby
168 kj
Wednesday 6/24/20
βœ… 240 kj
Saturday 6/27/20
20 min Climb Ride
Cody Rigsby
121 kj
Friday 12/13/19
βœ… 172 kj
Tuesday 11/19/19
30 min Pop Ride
Cody Rigsby
153 kj
Friday 8/16/19
βœ… 244 kj
Friday 8/23/19