Shake and Bake

Workouts

Tuesday 3/14/23 @ 10:59 PM
βœ…
155kj
73rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 3/18/23 @ 11:23 PM
125kj
78rpm
40%
16mph
Wednesday 11/24/21 @ 12:49 AM
βœ…
135kj
75rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 7/25/20 @ 7:35 PM
102kj
75rpm
38%
15mph
Thursday 9/9/21 @ 11:19 PM
195kj
76rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:21 AM
βœ…
213kj
77rpm
43%
17mph
Monday 9/27/21 @ 10:52 PM
βœ…
105kj
80rpm
41%
17mph
15 min 90s Ride
Cody Rigsby
Tuesday 6/8/21 @ 3:5 PM
86kj
79rpm
39%
16mph
Wednesday 8/5/20 @ 10:36 PM
168kj
75rpm
40%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/21/20 @ 9:49 PM
βœ…
243kj
75rpm
46%
18mph
Thursday 3/12/20 @ 9:33 PM
156kj
71rpm
40%
15mph
30 min 90s Ride
Cody Rigsby
Saturday 3/28/20 @ 12:1 AM
βœ…
233kj
78rpm
45%
18mph
Sunday 3/15/20 @ 10:19 PM
142kj
75rpm
37%
15mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 12:36 AM
βœ…
209kj
86rpm
39%
17mph
Monday 3/16/20 @ 11:7 PM
110kj
80rpm
38%
16mph
20 min Y2K Pop Ride
Cody Rigsby
Saturday 10/26/19 @ 2:18 AM
βœ…
111kj
80rpm
38%
16mph
Wednesday 9/4/19 @ 10:22 PM
103kj
75rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/29/19 @ 9:55 PM
βœ…
150kj
77rpm
45%
18mph
Friday 8/16/19 @ 9:42 PM
153kj
77rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 8/18/19 @ 11:52 PM
βœ…
222kj
82rpm
43%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 155 kj
Tuesday 3/14/23
125 kj
Saturday 3/18/23
20 min Pop Ride
Cody Rigsby
βœ… 135 kj
Wednesday 11/24/21
102 kj
Saturday 7/25/20
30 min Lady Gaga Ride
Cody Rigsby
195 kj
Thursday 9/9/21
βœ… 213 kj
Friday 1/17/20
15 min 90s Ride
Cody Rigsby
βœ… 105 kj
Monday 9/27/21
86 kj
Tuesday 6/8/21
30 min Live DJ Ride
Cody Rigsby
168 kj
Wednesday 8/5/20
βœ… 243 kj
Friday 2/21/20
30 min 90s Ride
Cody Rigsby
156 kj
Thursday 3/12/20
βœ… 233 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin ArzΓ³n
142 kj
Sunday 3/15/20
βœ… 209 kj
Wednesday 3/18/20
20 min Y2K Pop Ride
Cody Rigsby
110 kj
Monday 3/16/20
βœ… 111 kj
Saturday 10/26/19
20 min Pop Ride
Cody Rigsby
103 kj
Wednesday 9/4/19
βœ… 150 kj
Tuesday 10/29/19
30 min Pop Ride
Cody Rigsby
153 kj
Friday 8/16/19
βœ… 222 kj
Sunday 8/18/19