Shake and Bake
VS
Workouts
Friday 4/16/21 @ 2:54 PM
165kj
80rpm
37%
15mph
Monday 4/12/21 @ 11:13 PM
✅
261kj
77rpm
46%
18mph
Wednesday 2/3/21 @ 5:35 PM
97kj
79rpm
40%
16mph
Wednesday 1/13/21 @ 1:41 AM
✅
125kj
76rpm
46%
18mph
Thursday 12/31/20 @ 3:53 PM
248kj
79rpm
44%
18mph
Thursday 12/31/20 @ 12:29 AM
✅
259kj
76rpm
46%
19mph
Monday 12/7/20 @ 2:3 PM
436kj
87rpm
39%
17mph
Sunday 10/18/20 @ 9:39 PM
✅
510kj
87rpm
42%
19mph
Tuesday 8/4/20 @ 6:25 PM
353kj
80rpm
43%
18mph
Thursday 7/2/20 @ 11:58 PM
✅
477kj
81rpm
49%
20mph
Monday 7/20/20 @ 3:55 PM
250kj
81rpm
44%
18mph
Thursday 7/16/20 @ 11:43 PM
✅
315kj
78rpm
50%
20mph
Sunday 5/3/20 @ 1:35 PM
245kj
81rpm
44%
18mph
Friday 1/17/20 @ 1:26 AM
✅
284kj
80rpm
47%
19mph
Sunday 3/29/20 @ 4:18 PM
420kj
80rpm
41%
17mph
Saturday 2/29/20 @ 2:55 PM
✅
565kj
83rpm
46%
19mph
Tuesday 3/24/20 @ 12:59 PM
164kj
88rpm
34%
15mph
Sunday 3/15/20 @ 10:22 PM
✅
306kj
87rpm
45%
20mph
Monday 3/9/20 @ 1:53 PM
367kj
90rpm
36%
16mph
Tuesday 3/17/20 @ 10:33 PM
✅
549kj
87rpm
43%
19mph
mommawork
New Hill, NC
3
VS
armyvetstrong
SoCal #vet🇺🇸
54
🔥
Workouts
248
kj
Thursday 12/31/20
353
kj
Tuesday 8/4/20
164
kj
Tuesday 3/24/20
367
kj
Monday 3/9/20