Shake and Bake
Workouts
Sunday 5/29/22 @ 2:23 PM
136kj
84rpm
39%
17mph
Friday 1/22/21 @ 12:17 AM
✅
157kj
73rpm
46%
18mph
Friday 5/6/22 @ 10:25 PM
143kj
84rpm
33%
15mph
Wednesday 2/17/21 @ 11:15 PM
✅
213kj
90rpm
38%
17mph
Thursday 10/15/20 @ 4:56 PM
✅
94kj
85rpm
33%
15mph
Thursday 10/22/20 @ 10:36 PM
92kj
86rpm
33%
14mph
Sunday 2/21/21 @ 5:47 PM
✅
196kj
84rpm
39%
17mph
Friday 12/4/20 @ 11:48 PM
160kj
84rpm
36%
15mph
Sunday 1/31/21 @ 6:49 PM
✅
122kj
82rpm
38%
16mph
Saturday 1/23/21 @ 5:52 PM
102kj
79rpm
37%
15mph
Saturday 9/26/20 @ 2:45 PM
✅
108kj
84rpm
47%
20mph
Friday 11/20/20 @ 11:48 PM
70kj
82rpm
40%
17mph
Wednesday 11/4/20 @ 5:21 PM
✅
221kj
87rpm
40%
17mph
Friday 10/30/20 @ 9:50 PM
183kj
78rpm
40%
16mph
Tuesday 10/27/20 @ 5:5 PM
192kj
86rpm
36%
16mph
Tuesday 10/27/20 @ 10:16 PM
✅
199kj
88rpm
38%
17mph
Tuesday 8/4/20 @ 6:25 PM
353kj
80rpm
43%
18mph
Thursday 7/2/20 @ 5:26 PM
✅
379kj
75rpm
47%
19mph
Monday 7/20/20 @ 3:55 PM
250kj
81rpm
44%
18mph
Saturday 7/18/20 @ 3:13 PM
✅
254kj
78rpm
47%
19mph
Workouts
143
kj
Friday 5/6/22
160
kj
Friday 12/4/20
183
kj
Friday 10/30/20
192
kj
Tuesday 10/27/20
353
kj
Tuesday 8/4/20