Shake and Bake

Workouts

Monday 7/18/22 @ 4:22 PM
✅
109kj
73rpm
39%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 7/27/22 @ 9:33 PM
82kj
68rpm
37%
13mph
Wednesday 6/2/21 @ 12:9 PM
✅
107kj
74rpm
39%
15mph
20 min 2000s Ride
Cody Rigsby
Saturday 11/13/21 @ 2:39 PM
92kj
72rpm
37%
14mph

Workouts

20 min Groove Ride
Cody Rigsby
✅ 109 kj
Monday 7/18/22
82 kj
Wednesday 7/27/22
20 min 2000s Ride
Cody Rigsby
✅ 107 kj
Wednesday 6/2/21
92 kj
Saturday 11/13/21