Shake and Bake

Workouts

Friday 9/3/21 @ 9:32 PM
✅
185kj
84rpm
45%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/27/21 @ 11:18 PM
42kj
65rpm
37%
13mph
Thursday 11/19/20 @ 11:2 PM
✅
211kj
77rpm
43%
17mph
30 min Beyoncé Ride
Ally Love
Friday 12/18/20 @ 4:19 AM
89kj
59rpm
35%
12mph
Thursday 12/17/20 @ 6:45 PM
✅
220kj
83rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 11:9 PM
70kj
61rpm
31%
10mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 185 kj
Friday 9/3/21
42 kj
Wednesday 1/27/21
30 min Beyoncé Ride
Ally Love
✅ 211 kj
Thursday 11/19/20
89 kj
Friday 12/18/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 220 kj
Thursday 12/17/20
70 kj
Wednesday 12/16/20