Shake and Bake
Workouts
Saturday 11/26/22 @ 8:53 PM
160kj
62rpm
43%
15mph
Friday 11/10/23 @ 9:19 PM
✅
231kj
78rpm
44%
18mph
Tuesday 6/1/21 @ 11:26 PM
167kj
62rpm
44%
15mph
Tuesday 6/8/21 @ 6:14 PM
✅
279kj
73rpm
49%
19mph
Saturday 2/27/21 @ 6:26 PM
197kj
62rpm
40%
13mph
Sunday 2/28/21 @ 8:4 PM
✅
377kj
77rpm
47%
18mph
Monday 11/16/20 @ 2:7 AM
121kj
55rpm
42%
13mph
Tuesday 12/1/20 @ 8:33 PM
✅
257kj
79rpm
46%
18mph
Tuesday 11/10/20 @ 12:25 AM
193kj
67rpm
45%
16mph
Sunday 11/15/20 @ 8:15 PM
✅
290kj
72rpm
51%
19mph
Wednesday 7/22/20 @ 11:23 PM
226kj
58rpm
44%
14mph
Monday 7/27/20 @ 7:53 PM
✅
363kj
77rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
229kj
65rpm
49%
17mph
Tuesday 7/21/20 @ 7:41 PM
✅
259kj
76rpm
47%
18mph
Thursday 7/9/20 @ 4:41 PM
229kj
62rpm
43%
14mph
Thursday 7/9/20 @ 2:49 PM
✅
320kj
78rpm
43%
17mph
Saturday 5/9/20 @ 1:0 AM
165kj
69rpm
42%
15mph
Thursday 4/23/20 @ 12:38 PM
✅
213kj
75rpm
44%
17mph
Monday 4/27/20 @ 7:35 PM
209kj
69rpm
46%
17mph
Monday 5/4/20 @ 12:59 PM
✅
227kj
68rpm
49%
17mph
Workouts
160
kj
Saturday 11/26/22
197
kj
Saturday 2/27/21
193
kj
Tuesday 11/10/20
229
kj
Wednesday 7/15/20
229
kj
Thursday 7/9/20
209
kj
Monday 4/27/20