Shake and Bake

Workouts

Monday 8/15/22 @ 12:39 PM
113kj
63rpm
44%
15mph
20 min Pop Ride
Cody Rigsby
Monday 9/12/22 @ 5:37 PM
124kj
73rpm
42%
16mph
Tuesday 5/11/21 @ 9:30 PM
205kj
64rpm
47%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 9/18/21 @ 3:2 PM
189kj
77rpm
41%
16mph
Tuesday 11/10/20 @ 12:25 AM
193kj
67rpm
45%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 1/7/21 @ 3:10 AM
175kj
76rpm
40%
16mph
Saturday 12/26/20 @ 12:59 PM
91kj
57rpm
43%
13mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 12/26/20 @ 6:53 PM
95kj
81rpm
35%
15mph
Tuesday 8/25/20 @ 9:54 PM
201kj
63rpm
48%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/25/20 @ 9:57 PM
226kj
76rpm
44%
18mph
Wednesday 8/5/20 @ 11:23 PM
194kj
67rpm
45%
16mph
30 min Ellie Goulding Ride
Olivia Amato
Sunday 8/9/20 @ 2:58 AM
178kj
82rpm
38%
16mph
Wednesday 7/15/20 @ 11:26 PM
229kj
65rpm
49%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 2:32 AM
219kj
78rpm
43%
17mph
Saturday 5/9/20 @ 1:0 AM
165kj
69rpm
42%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 8/9/19 @ 6:5 PM
193kj
82rpm
40%
17mph
Saturday 2/29/20 @ 7:50 PM
169kj
66rpm
44%
15mph
30 min Burna Boy Ride
Tunde Oyeneyin
Wednesday 3/11/20 @ 1:41 AM
200kj
81rpm
41%
17mph
Thursday 2/6/20 @ 10:35 AM
149kj
73rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 3:1 AM
204kj
80rpm
41%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
113 kj
Monday 8/15/22
124 kj
Monday 9/12/22
30 min Mental Health Awareness Ride
Kendall Toole
205 kj
Tuesday 5/11/21
189 kj
Saturday 9/18/21
30 min Beyoncé Two for One Ride
Alex & Tunde
193 kj
Tuesday 11/10/20
175 kj
Thursday 1/7/21
20 min Year of Yes Ride
Tunde Oyeneyin
91 kj
Saturday 12/26/20
95 kj
Saturday 12/26/20
30 min Intervals & Arms Ride
Cody Rigsby
201 kj
Tuesday 8/25/20
226 kj
Tuesday 8/25/20
30 min Ellie Goulding Ride
Olivia Amato
194 kj
Wednesday 8/5/20
178 kj
Sunday 8/9/20
30 min Britney Spears Ride
Cody Rigsby
229 kj
Wednesday 7/15/20
219 kj
Friday 7/17/20
30 min Lizzo Ride
Robin Arzón
165 kj
Saturday 5/9/20
193 kj
Friday 8/9/19
30 min Burna Boy Ride
Tunde Oyeneyin
169 kj
Saturday 2/29/20
200 kj
Wednesday 3/11/20
30 min XOXO, Cody
Cody Rigsby
149 kj
Thursday 2/6/20
204 kj
Thursday 2/6/20