Shake and Bake
VS
Workouts
Sunday 8/28/22 @ 3:33 AM
kj
rpm
%
0mph
Saturday 8/27/22 @ 5:26 PM
✅
375kj
85rpm
50%
22mph
Tuesday 9/21/21 @ 11:23 PM
172kj
59rpm
46%
15mph
Tuesday 9/21/21 @ 11:31 PM
✅
371kj
87rpm
49%
21mph
Sunday 8/22/21 @ 9:59 PM
151kj
54rpm
48%
14mph
Friday 8/13/21 @ 9:8 PM
✅
233kj
85rpm
46%
20mph
Tuesday 8/3/21 @ 2:39 PM
102kj
63rpm
42%
15mph
Wednesday 8/4/21 @ 3:50 AM
✅
210kj
86rpm
47%
20mph
Saturday 2/27/21 @ 6:26 PM
197kj
62rpm
40%
13mph
Tuesday 3/23/21 @ 9:40 PM
✅
480kj
85rpm
47%
20mph
Wednesday 3/10/21 @ 9:36 PM
116kj
68rpm
43%
15mph
Wednesday 3/10/21 @ 4:28 PM
✅
234kj
90rpm
47%
21mph
Wednesday 1/6/21 @ 12:21 AM
161kj
60rpm
45%
14mph
Wednesday 1/6/21 @ 12:27 AM
✅
331kj
88rpm
46%
21mph
Monday 11/16/20 @ 2:7 AM
121kj
55rpm
42%
13mph
Sunday 11/15/20 @ 5:26 PM
✅
358kj
84rpm
50%
21mph
Tuesday 11/10/20 @ 12:25 AM
193kj
67rpm
45%
16mph
Tuesday 11/10/20 @ 7:33 PM
✅
355kj
81rpm
51%
21mph
Thursday 2/20/20 @ 1:21 AM
247kj
57rpm
47%
14mph
Thursday 2/20/20 @ 1:41 PM
✅
411kj
74rpm
49%
19mph
missymoves
DC
0
VS
canyoudiggit
Chicago IG: @diggymoreland
14
🔥
Workouts
151
kj
Sunday 8/22/21
197
kj
Saturday 2/27/21
193
kj
Tuesday 11/10/20