Shake and Bake
Workouts
Tuesday 5/11/21 @ 9:30 PM
✅
205kj
64rpm
47%
16mph
Wednesday 5/19/21 @ 1:58 AM
183kj
77rpm
40%
16mph
Monday 1/11/21 @ 1:26 PM
63kj
56rpm
41%
13mph
Tuesday 1/5/21 @ 3:37 AM
✅
82kj
75rpm
40%
15mph
Monday 12/23/19 @ 2:57 PM
99kj
65rpm
42%
14mph
Friday 12/25/20 @ 12:19 AM
✅
108kj
82rpm
36%
15mph
Saturday 11/21/20 @ 7:30 PM
38kj
48rpm
46%
12mph
Saturday 12/12/20 @ 8:52 PM
✅
65kj
69rpm
45%
16mph
Wednesday 11/25/20 @ 10:37 PM
✅
52kj
53rpm
42%
12mph
Wednesday 11/25/20 @ 1:22 AM
50kj
78rpm
39%
16mph
Sunday 3/29/20 @ 4:53 PM
81kj
55rpm
56%
18mph
Tuesday 8/11/20 @ 10:52 PM
✅
94kj
63rpm
56%
19mph
Monday 6/22/20 @ 5:56 PM
70kj
68rpm
39%
14mph
Tuesday 6/30/20 @ 1:17 AM
✅
97kj
73rpm
43%
16mph
Sunday 3/29/20 @ 5:27 PM
59kj
59rpm
47%
15mph
Sunday 3/15/20 @ 5:43 PM
✅
74kj
69rpm
47%
17mph
Friday 3/13/20 @ 3:34 PM
46kj
71rpm
37%
14mph
Sunday 3/29/20 @ 4:16 PM
✅
51kj
76rpm
38%
15mph
Monday 2/24/20 @ 3:3 PM
✅
129kj
67rpm
47%
16mph
Thursday 2/27/20 @ 12:21 PM
115kj
70rpm
41%
15mph
Workouts
183
kj
Wednesday 5/19/21
115
kj
Thursday 2/27/20