Shake and Bake
Workouts
Wednesday 9/7/22 @ 11:55 AM
116kj
49rpm
46%
13mph
Thursday 10/6/22 @ 12:49 AM
✅
159kj
75rpm
39%
15mph
Wednesday 6/9/21 @ 7:56 PM
92kj
63rpm
41%
14mph
Saturday 6/18/22 @ 3:48 PM
✅
112kj
80rpm
38%
16mph
Saturday 1/22/22 @ 7:37 PM
✅
36kj
44rpm
37%
9mph
Monday 12/6/21 @ 1:35 PM
kj
rpm
%
0mph
Monday 4/19/21 @ 9:3 PM
111kj
72rpm
40%
15mph
Monday 4/19/21 @ 1:38 PM
✅
113kj
71rpm
41%
15mph
Tuesday 10/6/20 @ 11:28 PM
105kj
36rpm
49%
10mph
Tuesday 10/6/20 @ 11:22 PM
✅
184kj
76rpm
41%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
229kj
65rpm
49%
17mph
Thursday 9/24/20 @ 1:40 PM
205kj
78rpm
42%
17mph
Thursday 9/10/20 @ 9:35 PM
137kj
55rpm
44%
13mph
Tuesday 9/15/20 @ 1:24 PM
✅
226kj
76rpm
44%
18mph
Wednesday 6/24/20 @ 2:30 PM
111kj
62rpm
45%
15mph
Saturday 6/27/20 @ 6:22 PM
✅
114kj
75rpm
40%
16mph
Friday 6/26/20 @ 12:38 AM
107kj
60rpm
45%
15mph
Friday 6/26/20 @ 1:33 PM
✅
115kj
78rpm
40%
16mph
Monday 6/22/20 @ 5:56 PM
70kj
68rpm
39%
14mph
Monday 6/22/20 @ 12:18 AM
✅
79kj
79rpm
37%
15mph
Workouts
205
kj
Thursday 9/24/20